Neuroprofile Questionnaire

Answer according to how you truly function right now. All questions are required.

This questionnaire is deliberately complete. It is not designed to stick a label on you after 10 questions: it separates your natural way of functioning, your current state, your compensations, stress, energy and metabolic terrain.

Average duration: 7 to 10 minutes. Answer spontaneously, without looking for the perfect answer.

100 questions Visible progress Personalised result
Progress: 0 / 1000 %

The questions are short. The goal is result accuracy, not speed.

Answer scale

1Never
Very low
2Rarely
Low
3Sometimes
Medium
4Often
High
5Always
Very high

1. Client details

2. Questionnaire

Q1. Since you were young, you have tended to seek novelty.

Q2. Your energy is stable from morning to evening.

Q3. You often feel inner pressure, even without a real emergency.

Q4. You follow a rule easily when it is clear.

Q5. You struggle to start a task, even a simple one.

Q6. You use coffee, strong tea, energy drinks or other stimulants to function.

Q7. You are sensitive to the atmosphere around you.

Q8. You experience sudden drops in energy during the day.

Q9. You easily ruminate in the evening.

Q10. You feel calmer when you know exactly what to do.

Q11. You quickly get bored when things become repetitive.

Q12. You often have many ideas but struggle to finish them.

Q13. You need something to restart the engine.

Q14. You struggle to slow down when your day is over.

Q15. You struggle to start the day without your usual ritual.

Q16. You naturally enjoy challenges.

Q17. You tend to anticipate problems before they happen.

Q18. You tend to negotiate with yourself when a rule becomes uncomfortable.

Q19. When your energy drops, your mood changes quickly.

Q20. You are easily affected by relational tension.

Q21. You prefer a strict framework over a vague one.

Q22. Your motivation depends strongly on your mood in the moment.

Q23. You increase your use of stimulants when you are tired or stressed.

Q24. You often feel a sense of urgency.

Q25. You need to feel stimulated to be motivated.

Q26. You become impatient or irritable when you lack energy.

Q27. You tend to avoid conflict.

Q28. You stick to commitments better when someone follows up with you.

Q29. You procrastinate even when the task is important.

Q30. You often use screens to relax.

Q31. You tend to function in phases of intense enthusiasm.

Q32. You struggle to relax without distraction.

Q33. You struggle to stay focused for long without a break.

Q34. You tend to change your goals along the way.

Q35. You naturally seek appreciation or confirmation.

Q36. You need external pressure to take action.

Q37. You tend to reach for your phone as soon as you get bored.

Q38. You sometimes feel a strong need for quick stimulation.

Q39. You strongly feel other people’s emotions.

Q40. You feel mentally clear when you wake up.

Q41. You often have tension in your jaw, neck, shoulders or back.

Q42. You easily start new routines.

Q43. You are naturally cautious before making a decision.

Q44. You struggle to wait when you feel an immediate need.

Q45. You struggle to stay without stimulation for several minutes.

Q46. You have moments of brain fog during the day.

Q47. You feel tired but nervously restless.

Q48. You struggle to maintain a routine beyond a few weeks.

Q49. You like knowing in advance what is going to happen.

Q50. You sometimes feel a loss of control around certain habits.

Q51. You have moments when you feel drained for no clear reason.

Q52. You easily lose track when there is too much information.

Q53. You tend to eat, drink, scroll or buy something when you are upset.

Q54. You can repeat a simple action every day without getting bored.

Q55. You naturally like to perform well or be recognised.

Q56. Your sleep is light or easily disturbed.

Q57. You tend to have an energy crash in the middle or late afternoon.

Q58. You struggle to make simple decisions.

Q59. You often look for a reward after a difficult day.

Q60. You need to understand why before following a method.

Q61. You are more efficient when you have a short deadline.

Q62. You naturally need safety and stability.

Q63. You sometimes wake up at night with an active mind.

Q64. You sometimes feel better after consuming something stimulating.

Q65. You struggle to stop once you have started an enjoyable activity.

Q66. You are more motivated by quick results than distant benefits.

Q67. You are naturally competitive.

Q68. You tend to switch quickly from one task to another.

Q69. You sometimes feel a drop in energy after certain meals or at certain times of the day.

Q70. You repeat certain habits even when you know they do not help you.

Q71. You can stay disciplined even without motivation.

Q72. You prefer to finish one thing before starting another.

Q73. You are more efficient when your day is organised.

Q74. You feel more energetic in the evening than in the morning.

Q75. Your waist size or weight tends to increase easily.

Q76. You tend to postpone immediate discomfort rather than face it.

Q77. You tend to stop everything after a slip-up.

Q78. You need to feel that you are progressing to stay committed.

Q79. You quickly feel overwhelmed when several things happen at the same time.

Q80. After an intense period, you take a long time to recover.

Q81. You feel that your body stores easily.

Q82. You feel frustrated when you have to remove a pleasant habit.

Q83. You do better with step-by-step progression.

Q84. You like strong sensations, novelty or intense experiences.

Q85. You tend to give up when results do not come quickly.

Q86. You are irritable when you are tired.

Q87. You have already felt that your efforts did not produce the expected results.

Q88. You need an external framework to limit certain behaviours.

Q89. You do better with a radical and immediate change.

Q90. You tend to compare yourself to others.

Q91. You tend to want to control everything when you are stressed.

Q92. You recover quickly after an intense day.

Q93. You often feel the need for a mental break, even when you have not moved much.

Q94. An unexpected change easily tires or irritates you.

Q95. You need a lot of calm to regain your energy.

Q96. When you are tired, you quickly return to old habits.

Q97. You handle temporary constraints well when the goal is clear.

Q98. You tend to keep your worries to yourself.

Q99. You need recognition to maintain your commitment.

Q100. You manage to stay calm when several demands arrive at the same time.